DARAU ATTA
Elephant Darau Atta, made from the finest quality buckwheat seeds, is full of high-quality proteins and a high amount of fiber, essential nutrients, minerals, antioxidants. This atta can be used during Navratri and other fasting occasions. However, including Darau Atta in your daily meals is very much beneficial for your health. used for making Puri, Chappati, Fritters etc. all atta are used for Navrati and other fasting
SANGHARA ATTA
Made from water chestnut seeds, Elephant Sanghara Atta is the best choice for Navratri and other fasts. This atta is gluten-free with a glycemic index of 60. You can cook multiple dishes such as Sanghara Atta puri when fasting. This Atta is also rich in antioxidants and has high fiber, so keep yourself full and healthy even while fasting. used for making Puri, Chappati, Fritters etc. all atta are used for Navrati and other fasting
SWANK ATTA
Elephant swank atta is high in fiber. This atta is good for diabetic patients. Good source of zinc and manganese, this atta helps to maintain body temperature and facilitates weight loss. Preservatives free and gluten-free swank atta has the lowest carbohydrates content and highest energy value among all types of millets. used for making Puri, Chappati, Fritters etc. all atta are used for Navrati and other fasting.
GULI ATTA
Guli Atta, called by different names like Unde, Peetha Guli, or just Guli by the Konkanis between North Kanara and South Kanara regions of Karnataka, is one of the very most often made and loved item in most Konkani households. The most interesting fact about the laddus made of gulli atta is that they break very easily. So if you do try it, it’s a warning to eat it slowly and carefully. used for making Puri, Chappati, Fritters etc. all atta are used for Navrati and other fasting
SWANK RICE
This is a seed and not a plant, also known as Samak rice as barnyard millet. Calcium, potassium, phosphorus, and amino acids are healthy, except lysine. The hull, which preserves the bulk of its nutrients, is generally eaten. This can produce kheer, khichdi, idli, or dhokla.
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